Welcome to Sati Yoga.
I offer a unique style of yoga, a perfect blend of Ashtanga and Iyengar Yoga. A space where you can explore both the mind and the body to help create union in yourself.
“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”
B.K.S IYENGAR
Yoga Classes
The classes are suitable to all levels of experience. Whether you are a beginner or an advanced practitioner, you will be able to engage with your body and enjoy these classes.
Meditation Classes
Guided Meditation to help reconnect with your mind. Using two meditation practices you will start to develop more Mindfulness and become more aware of others through Loving-Kindness.
Sati Yoga
Do you have questions about the yoga classes?
Contact me at lukeharden@hotmail.com
Sati Yoga 